Taichi for kids – Now on Facebook!
Check out the latest happenings at Lenka’s Taichi pro deti site – Now on Facebook!! (In Czech)
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Taichi for Kids – New Book!
Lenka’s Taichi book for kids is finally out!! The book contains 40 exercises – stretching, relaxation, awareness of good body structure, good position for developing coordination and balance. You can buy it in bookstores, directly from Lenka or online now! *Please note that the book is only in Czech for […]
Ayurvedic Massage available now!!
Massage therapist Michael Renall learned massage from Dr Ajit, one of the most qualified Ayurvedic doctors in the world, we are fortunate to have Mike in Prague at the moment, where he is currently available for massage appointments. Ayurvedic massage helps to improve the energy flow throughout the channels and […]
Barefoot Benefits
“Not everyone may find it easy to get up early in the morning and walk, run or do their exercises on the still dewy grass. Perhaps you live in a town with a narrow streets and would find it inconvenient to go outside and seek out a green meadow before […]
Great Shoes for Taichi – Trailpoint!!
Three years ago I was trying to buy some good running shoes, I was very dissapointed because all I could get were high-tech shoes with huge supportive soles. I did not want anything so fancy I just wanted a thin soled shoe that felt like I was wearing nothing. Well, […]
