Three day workshop at Pařez, we’ll practice taiji approx 6 hours a day.
Workshop is open to complete beginners too.
Systematic body activation and relaxation. Attunement of the breath and consciousness in the body.
Calmness, projection and awareness of the space will be experienced through standing. We will also look into how to bring the spherical movements and stretching of the joints into our practice with the Five Bows theory.
- morning exercise 7.00 – 7.50
- exercise 9.30 – 12.00
- lunch 13.00
- afternoon practice 16.00 – 18.00
- evening exercise 19.30 – 20.00
We arrive Friday evening (25th), finish Monday (28th) after lunch, (Monday is a public holiday).
Accommodation, 3-4 people in one room, one bathroom per room. Breakfast and lunch will be provided.
You will need a towel, sheets provided.
There are nice walks around, possibly mushrooms! Non-taiji friends are welcome.
Price without the taichi practise 1.500 Kč (accommodation, lunch).
Instructors: Paul Renall, Lenka Ryšková
WHEN: 26-28th September 2015 (arrival Fri evening)
WHERE: Pařez close to Prachovské skály
PRICE: 2.600 Kč
APPLICATIONS: By 20th of September!! email@example.com, 606 643 873