Monday Contact Class – Starting 12th September 2022
The aim of this Class is to understand the “forces”. Forces are constantly being applied to our beings in every moment, be it external or internal. How we respond to these forces displays the essence of who we are.
- Monday Contact Class – Strossmayerovo, Praha 7, 19:00-20:30 – From 12th September 2022
The Class is open to everyone, from complete beginners to advanced students. All we ask is for you to come with an open attitude.
2021 November Contact Workshop – 14th November
The Workshop will focus on pressure, timing and the interception of a force.
The practice will consist of working with one or more partners.
The Workshop will be taught in English, translation can be provided.
Numbers will be limited, so please apply early. Complete beginners are welcome.
Zoom Online Classes – Flow Form, Taiji and Sundo
Zoom Online Classes – Flow Form, Taiji and SundoLive stream training with Paul Renall.
- Tuesday Sundo Class – 19:15–20:45 Central European Time (CET)
- Wednesday Taiji Form Class – 17:45–19:00 Central European Time (CET)
- Wednesday RefinedForm Class – 19:15–20:15 Central European Time (CET)
- Thursday Flow Form Class – 19:15–20:15 Central European Time (CET)
- Friday Systema Class – 18:45–19:45 Central European Time (CET)
All classes are open to everyone. The training is designed in such a way that every level of skill receives extremely beneficial practice and achieves quick results.
Open Partner Work Class – Monday the 21st
Open Partner Work Class – Monday the 21stCome and try a Free Partner Work Class in the Park. Free for all Newcomers!
The class is open to everyone, from complete beginners to advanced students. All we ask is for you to come with an open attitude.
Monday 21st September – 18:00-19:30
https://www.facebook.com/events/816946379050093
2020 Autumn Class Schedule
Autumn Classes will restart from Sunday 6th of September. .
2020 AUTUMN SCHEDULE
- Sunday Martial Conditioning Class – Arha Studio, Prague 6, 18:30-20:00 – *Restarts 6th of September
- Monday Partner Work Class – Letna Park, Praha 7, 18:00-19:30 – *Restarts 7th of September
- Tuesday Sundo Class – Arha Studio, Prague 6, 6:50-8:20 – *Restarts 8th of September
- Wednesday Taiji Form Class – Letna Park, Praha 7, 17:45-19:00 – *Restarts 9th of September
- Wednesday Martial Conditioning Class – Arha Studio, Prague 6, 19:30-21:00 – *Restarts 9th of September
As a couple of the classes will be outside please make sure you check the Schedule in case of Cancellation.
2020 Flow Form Summer Workshop
2020 Flow Form Summer WorkshopDue to the unexpected situation with the Corona virus and the limitations that it has created, we have decided to replace our regular Residential Program with our First Flow Form Workshop.
Experience Freedom in the Body, Mind and Soul with The Flow Form. An integrated series of movements designed to develop, Balance, Fluidity and Structural integrity while inducing Calmness and increased perceptual Awareness
2020 SUMMER WORKSHOP
- Workshop – Saturday 4th July – Wednesday 8th July (Five full days)
- Certification Day – Thursday 9th July
During the Five days of the Workshop we intend to go through all Five Sections of the Form, as well as working on Rotational Exercises, Breathing Meditation and Standing Postures. We will also work on the Partner Work that will be required for the Instructors to pass their Certification to Teacher Level.
The Workshop is open to all levels, from complete beginners interested in the health benefits to experienced students looking to graduate into Instructors or Teachers.
It will be taught by the Creator of the Flow Form, Paul Renall. It will be in English. Czech translation can be arranged if required.
Free Flow Form Class – 26th of May
Experience Freedom in the Body, Mind and Soul with The Flow Form.
An integrated series of movements designed to develop, Balance, Fluidity and Structural integrity while inducing Calmness and increased perceptual Awareness.
Located outside at Letna Park.
When – Tuesday 18:00-19:00
Where – Letna Park (click for Map)
Price – FREE
Taught in English, Czech translation can be arranged.
https://www.facebook.com/events/331650137800561/
Re-Starting Classes – 13th of May!
Although we are limited with restrictions, we can re-start our Classes that do not involve contact.
- Wednesday Taiji Form Class – Letna Park, Praha 7 *Starting 13th of May
- Monday and Wednesday Breathing Class – Letna Park, Praha 7 and Stromovka Prague 7 *Starting 13th of May
- Tuesday and Thursday Flow Form Course – Letna Park, Praha 7 *Starting 2nd of June – Free Class 26th of May!
Taoist Arts – Ukraine Horse Camp 2020
Taoist Arts – Ukraine Horse Camp 2020Seminar at Poloniny, Ukraine 17.-25.7.2020
Exceptional experience including, food cooked on fire, horse trekking on mountain ridges, six days without electricity, no wifi or phones, pure wildlife, sundo and taichi exercises.
Also suitable for beginners on horseback. even for those who do not want to ride horses and want to participate only in exercise…
http://sundo5.cz/en/events/seminar-na-ukrainskych-poloninach/
https://www.facebook.com/events/3093158137368250/
Arha Christmas Evening – 18:00 December 14th, 2019!!
Its Christmas time already! For many of us this past year has just gone too quickly. Soo much has happened.
To celebrate this last year we would like to invite you to our Arha Christmas Evening on Saturday the 14th of December.
When: 18.00, Saturday the 14th of December 2019 (after the Systema Workshop with Aziz)
Where: Arha Studio, V.P.Čkalova 26, Praha 6, 160 00
Prague Taiji Residential dates for 2020!!
The Residential will be split into two parts;
- REGULAR RESIDENTIAL – Saturday 4th July – Thursday 9th July (Six full days)
- PARTNER WORK RESIDENTIAL – Saturday 11th July – Wednesday 15th July (Five full days)
Coming from our experience of park training in the last eight years, we want to offer a space for training based on following, exploring and playing with whatever comes alive for every student. Thus allowing the body to learn through experience not only through intellectual understanding.
Through this type of training, students can progress by allowing the time and space for the principles to develop within.
The only prerequisite to attending is an open attitude. Beginners are Welcome!
Tuesday Sundo Class
Sundo is a Korean Taoist art of personal development, developed by forest mountain monks. Sundo’s origins date back several thousand years. Outside of Korea it is relatively unknown, but its complexity is gaining more and more supporters.
Sundo is a good foundation for life, it will give you energy and peace.
The Class is divided into 5 parts:
Warm-Up Exercises, Breathing Meditation, Wrap-Up Exercises, Internal Organ Exercises and Strengthening Exercises.
No previous experience or fitness level is required. Taught in English.
Time; Tuesday’s 6:50 – 8:20
Taiji Classes starting in September
- Monday Partner Work Class – Starting Monday 2nd of September, Letna Park, Praha 7
- Wednesday Taiji Form Class – Starting Wednesday 4th of September, Základní Škola Praha 7
- Tuesday and Wednesday Martial Conditioning Class – Starting Tuesday 3rd of September, Arha Studio, Praha 6
- Thursday Beginners Taiji Class – Starting Thursday 19th of September, Arha Studio, Prague 6
- Little Warrior Classes for Kids – Starting Monday 9th of September, Arha Studio, Prague 6
- Personal Training – Letna Park, Arha Studio, Prague 6
All classes are open to everyone. The training is designed in such a way that every level of skill receives extremely beneficial practice and achieves quick results.
The atmosphere at the school has always been open, friendly and highly productive.
Autumn Taiji Workshops
Autumn Taiji Workshops August 31st-1st September 2019 – SWEDISH WORKSHOP, Stockholm, Yracema – yracema.c(at)gmail.com
September 14-15th 2019 – GERMAN WORKSHOP, Frankfurt, Axel – enerqi(at)online.de
October 12-13th 2019 – BELGIUM WORKSHOP, Oudenaarde, Marleen – marleenhoogstoel(at)gmail.com
October 19-20th 2019 – DUTCH WORKSHOP, Hilversum, Marcela – taichi.hilversum(at)human-potential.nl
November 8-10th 2019 – NORWEGIAN WORKSHOP, Trondheim, Frode – frode(at)taiji.no
Prague Residential dates for 2019!!
- REGULAR RESIDENTIAL – Sunday 30th June – Friday 5th July (Six full days)
- PARTNER WORK RESIDENTIAL – Sunday 7th July – Thursday 11th July (Five full days)
Coming from our experience of park training in the last seven years, we want to offer a space for training based on following, exploring and playing with whatever comes alive for every student. Thus allowing the body to learn through experience not only through intellectual understanding.
Through this type of training, students can progress by allowing the time and space for the principles to develop within.
The only prerequisite to attending is an open attitude. Beginners are Welcome!
It will be taught in English.
Taiji Workshop in Stockholm – August 2019
Taiji Workshop in Stockholm – August 2019From August 31st – September 1st, the Taiji School will be doing a Taiji Workshop in Stockholm, Sweden.
Run by Paul Renall, the Workshop will be divided into different parts:
For both the workshops no experience is necessary, complete beginners are welcome.
Check out some of the images from the 2018 Prague Residential
Special Thanks to Lucie!
Open Free Tai-chi Class in the Park at Letná – Wednesday May 8th!
Open Free Tai-chi Class in the Park at Letná – Wednesday May 8th!TIME: 10:00-11:30
Come and experience a FREE taste of Tai-chi!
We will be working to integrate the following principles, relaxation, structural alignment, balance, and calmness.
Better posture, alignment and balance, improved blood circulation and a strengthened immune system are just some of the many benefits that can result from this type of practice.
Beginners are most welcome! Taught in English.
PLACE:
Park at Letná, by Bašta sv. Tomáše, about 5 min walk from TRAM Stop Chotkovy sady and 10 min from metro “A” Hradčanská.
Practice is outside and is weather dependent.
MAP
PRICE: Free
Taiji Classes will now take place outside!
With the weather being so nice we have decided to move the Taiji Classes outside. The first class will take place on Wednesday the 24th of April at Letna Park.
The Monday Class will start and hour earlier, now from 18:00, and the Wednesday Class will now begin at 17:45 and go till 19:10.
- Monday Taiji Class – 18:00-19:30
- Wednesday Taiji Class – 17:45-19:10
All Classes cost 150 kc per class.
Where: Letna Park, Prague 7 (map)
Changes to the Class timetable
We have made some adjustments to our current classes.we no longer have a Taiji Partner Work Class or a Taiji Form Class, both Classes will be Taiji which will contain all aspects of our Taiji practice.
- Monday Taiji Class – 19:00-20:30
- Tuesday Conditioning Class – 8:00 -9:15
- Wednesday Taiji Class – 18:00-19:00
- Wednesday Conditioning Class – 19:30-21:00
All Classes cost 150 kc per class.
Please note that at the end of April we will be moving our Taiji classes outside to Letna Park. The Monday Class will then start from 18:00 and go to 19:30 and the Wednesday Class will start at 17:45 and go to 19:10.
2019 Taiji Spring Workshops
Changes to the Location of the Taiji Classes
Changes to the Location of the Taiji ClassesAs the weather is getting colder we have decided to take the Taiji Classes inside for Winter;
- Monday Partner Work Class – Strossmayerovo, Praha 7, 19:00-20:30 – From 17th October
- Wednesday Form Class – Strossmayerovo, Praha 7, 18:00-19:00 – From 12th October
We will still have one more class outside at Strelecky ostrov for the Monday Class but on the 17th we will move it inside.
Taiji Food – Free eBook from our Italian Chef!!
Those that participated in the recent Prague Summer Taiji Residential training were extremely fortunate to have the experience of letting our Italian Chef, Stefania, play with the balance of our taste buds!
Every morning, midway through the 3.5 hour training session, Stefania would unveil another “Snack Masterpiece”. Not only were the snacks delicious but very healthy too…from exquisite hummus to succulent cakes mmmm…I think people must have been more interested in coming for the food than the training.
The exciting news is that Stefania has created a wonderful little book, Taiji Food, detailing all 31 of the recipes she created over the Residential, and thanks to her generosity its completely Free!!!..
Taichi Asociace ČR
The Taiji School is part of the Taichi Asociace ČR (Czech Republic).
The Taichi Asociace ČR is a non-profit organization aimed at spreading the benefits of Taiji.
Teaching Taiji in the English language is the The Taiji School’s main role in this organization.
Kids Taiji, Elderly Taiji and Taiji in the Czech Language are also taught under this Association, please click on the links below for more information;…
How have the Personal Training’s helped you??
Read what students are saying about their Personal Trainings;
“Personal training with Paul is always tailored to your needs…..” Ema
“….I think that more or less everybody has come across the gravitational field in their lives…” Stefania
“Inspiring, it is creative, it makes me think in a non-conventional way,…” Zdravko
“It´s a lot about attention and vigilance, holistic (nonverbal) communication….” Cecilia
“….taiji “softness” around, so you have the best opportunity to catch it/receive it and feel it….” Lucka